Greenhouse Slow Flow Yoga + Sound Bath

Wind down with a somatic tapping

45 minute third-eye opening flow

10-minute sound bath meditation to release tension

Morning greenhouse yoga

Full moon yoga stretch & sound bath ~a ritual of release

Moon salutations flow with sound bath by the koi pond

Morning yoga flow in the rain ~25 minutes

30 minute slow burn + crown chakra clearing sound bath

Morning greenhouse slow flow + sound bath

Evening greenhouse yoga + sound bath

Relaxing sound bath by the koi pond

Yoga flow under flowering trees in Spring

Short & sweet gentle yoga flow with heart & hip openers in the sunshine

Yoga with plants ~ slow flow + sound bath