Next date: Sunday July 19
Time: 10-11AM
Location: Outside at Graye’s Greenhouse~ 8820 N. Lilly Rd, Plymouth MI 48170
Weekly sessions combining short-form Ashtanga yoga flow to awaken and heat up the body followed by specific poses to activate a given chakra, then closing with a clearing sound bath in corresponding notes of the week’s given chakra system.
Starting from the top of the crown on week 1 and working our way down to the root by week 7, this series can be done on a drop-in basis as a standalone practice, or purchased as a package for the full 7 week series.
~All levels/Beginner-Friendly
~$20 per session
~Spaces limited, registration required—drop-ins are welcome to register in-person on the day-of (if space is available)*
**this listing is for the next upcoming date stated at top (Sun. 7/19)
*minimum 24 hours notice for any cancellation refunds or transfer credits please
***I am always accepting donation items for local animal rescues/rehabbers and do donation drop-offs (at least) once per month—see donation page here on my website for a list of accepted items <3
Please note that there is a cat on the premises that may wander in and out of our practice—her name is Montie and she is very friendly but not allergy-proof!*
Next Date: 7/11 from 11:30AM-12:30PM
Happening every 2nd & 4th Saturday this season~
5/23~6/13~6/27~7/11~7/25~8/8~8/22~9/12~10/10~10/24
*registration will be for the current upcoming date offered *
Time: 11AM
Location: 15078 Beaverland St, Detroit, MI
A donation-based event taking place 2x/month~
We’ll have a one hour session starting with gentle stretches and breath work, then move into an all-levels & beginner-friendly yoga flow ending in sound bath. (about 40-45mins yoga & 15-20mins of sound bath)
~props provided, just bring yourself and a mat! :)
Spaces limited, registration required—drop-ins are welcome to register in-person on the day-of (if space is available)*
*Please see updated donation page here on my website or submit on Venmo @Tonya-Poole-3 (for Venmo please label “Yoga Donation" & include date)
***I am always accepting donation items for local animal rescues/rehabbers and do donation drop-offs (at least) once per month—see donation page here on my website for a list of accepted items <3
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