no yoga this week on Sunday 9/6-closed for labor day
Time: 10-11AM
Location: at Graye’s Greenhouse—currently held outside by tillie’s flower farm💐 8820 N. Lilly Rd, Plymouth MI 48170
Sunday slow flow is a weekly yoga session consisting of a modified ashtanga practice ending in sound bath meditation with tea & props provided~
(approximately 40 mins of yoga flow/20 mins of sound bath~
~all levels & Beginner-Friendly! this modified & slowed-down ashtanga flow is a great way to practice foundational poses with consistency, build muscle memory, and hone in on posture and breath work~all while surrounded by lush greenery and a great community~
~Spaces limited, registration required*
Please note that there is a cat on the premises that may wander in and out of our practice—her name is Montie and she is very friendly but not allergy-proof!*
Next Date: 9/12 from 11:30AM-12:30PM
Last dates left for Fall: 9/12~10/10~10/24
registration will be for the current upcoming date offered
We’ll start with some stretches and grounding breath work, then move into a gentle yoga flow ending in sound bath meditation
~40mins yoga/20mins sound~
~All props provided, just bring yourself & a mat! :)
~Ceremonial blue lotus tea blend available for donation for those who would like to partake as well
Please submit donations via Venmo @Tonya-Poole-3 & include name & “beaverland yoga” (last 4: 0752)
Location: 15078 Beaverland St, Detroit, MI
Spaces limited, registration required
FRI 9/4 Festival of the Polinators at Ypsi First Fridays
SAT 9/12 Mindful Morning Market at Beaverland Farms
SUN 9/13 Meow Market at Colony Cat Club
SAT/SUN 9/19-20 Witches Market at Boston Tearoom
SAT 9/25 Harvest Moon Party at Beaverland Farms
FRI 9/25 Girls Got GainsNight at Ironbody Fitness
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