no yoga this week on Sunday 9/6-closed for labor day
Time: 10-11AM
Location: at Graye’s Greenhouse—currently held outside by tillie’s flower farm💐 8820 N. Lilly Rd, Plymouth MI 48170
Sunday slow flow is a weekly yoga session consisting of a modified ashtanga practice ending in sound bath meditation with tea & props provided~
(approximately 40 mins of yoga flow/20 mins of sound bath~
~all levels & Beginner-Friendly! this modified & slowed-down ashtanga flow is a great way to practice foundational poses with consistency, build muscle memory, and hone in on posture and breath work~all while surrounded by lush greenery and a great community~
~Spaces limited, registration required*
Please note that there is a cat on the premises that may wander in and out of our practice—her name is Montie and she is very friendly but not allergy-proof!*
no yoga this week on Sunday 9/6-closed for labor day
Time: 10-11AM
Location: at Graye’s Greenhouse—currently held outside by tillie’s flower farm💐 8820 N. Lilly Rd, Plymouth MI 48170
Sunday slow flow is a weekly yoga session consisting of a modified ashtanga practice ending in sound bath meditation with tea & props provided~
(approximately 40 mins of yoga flow/20 mins of sound bath~
~all levels & Beginner-Friendly! this modified & slowed-down ashtanga flow is a great way to practice foundational poses with consistency, build muscle memory, and hone in on posture and breath work~all while surrounded by lush greenery and a great community~
~Spaces limited, registration required*
Please note that there is a cat on the premises that may wander in and out of our practice—her name is Montie and she is very friendly but not allergy-proof!*
